Upload the pictures or videos using sites such as imageshack / photobucket. Then, put the link in this format without the *
[Img*](url of photo)[/url]
Eg.[Img]http://www.6hope.forumotion.net[/img*]
[Img*](url of photo)[/url]
Eg.[Img]http://www.6hope.forumotion.net[/img*]